Some days, you need a reminder. Not from the outside , but from somewhere quieter. This tea was formulated for the moments when your mind won’t stop running, when the day has pulled you in too many directions, and when what you need most is to sit down, breathe, and reconnect with the person underneath all the noise.

Seven herbs work in concert here: lemon balm and holy basil (tulsi) are traditionally used to ease occasional stress and support emotional balance. Milky oat seed nourishes the nervous system. Rose petals and marshmallow root bring a gentle, silky softness to the cup. Fennel and ginger ground the blend with warmth and a hint of spice.

The flavor is layered and soothing — floral and slightly sweet from the rose, herbaceous from the lemon balm and tulsi, with a clean, warm finish from the ginger.

Made to order in small batches.
This item is crafted after your order is placed and typically ships within 7–10 business days. You’ll receive tracking as soon as your order leaves our studio.

Ingredients: Organic lemon balm (Melissa officinalis), organic holy basil/tulsi (Ocimum tenuiflorum), organic milky oat seed (Avena sativa), organic red rose petals (Rosa spp.), organic marshmallow root (Althaea officinalis), organic fennel seed (Foeniculum vulgare), organic ginger root (Zingiber officinale). Caffeine-free.

Sourcing: All ingredients are USDA-certified organic, selected for aromatic richness and traditional potency. Blended in small batches to preserve freshness and flavor.

Caution: Consult your healthcare provider before use if pregnant, nursing, or taking medication. Store in a cool, dark place.

Suggested serving: Add 1 tablespoon of loose tea to a cloth tea bag, mesh infuser, or French press.

• Pour 8 oz of freshly boiled water over the herbs.
• Steep for 15–20 minutes for full extraction. The longer, the more calming compounds you’ll draw out.
• Sweeten with our Rose Cardamom or Hibiscus Honey for a floral, layered ritual.
• Enjoy as an evening wind-down, a journaling companion, or a pre-meditation brew.
• Makes a beautiful iced tea as well. Bew strong, cool, and pour over ice.

Storage: Store in a cool, dark place in an airtight container. Best used within 6 months of opening for peak freshness.

Holy basil (tulsi) is considered a sacred plant in Ayurvedic tradition, revered for its ability to support the body’s response to occasional stress.

Lemon balm, a member of the mint family, has been used in European herbalism since the Middle Ages to support emotional balance and a calm mind.

Together with milky oat seed — a beloved nervine in Western herbal traditions — this blend draws on centuries of cross-cultural plant wisdom.

Visit the Herbal Index or Learn with LaLumi for deeper dives into each herb.